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INARA (International Network for Aid, Relief and Assistance) – an NGO working in the Middle East
As many of you, we are deeply shaken by the situation in Israel and the Gaza Strip. Regardless of the politics, we see people dying and suffering, and harming civilians — especially children — is unacceptable. If you want to help, Numa, Inc. endorses humanitarian aid organization INARA INARA was founded by our friend, Arwa…
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On the war in Israel and Gaza
Numa, Inc. stands with the people – regardless of religion, denomination, ethnicity, nationality, or race – whose lives were shattered by the recent eruption of the conflict in Israel and the Gaza Strip. The use of military violence, or any other form of oppression on both sides, has been, and remains, unacceptable for us.
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What Feeds Your Soul?

Boredom is a disease of the soul. We see it in psychotherapy all the time. Though boredom alone can’t kill anyone, boredom and depression go hand in hand, and depression is a formidable foe. Boredom has many sources, fear and anxiety being the major one. Being “set in one’s ways,” that feeds off of anxiety,…
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NPR’s Special Series: Ukraine invasion — explained
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Healing a Community – Healing in a Community: Michigan State Basketball
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PTSD

Do you want to know how PTSD works? Mother Nature gives us an example. Photo: Leif Bersweden David Attenborough Club recently posted on FB on how Holly’s leaves change shape if nibbled by deer – edges of “unstressed” leaves have oval shape but if “traumatized” they fold into spikes protecting a plant from being attacked…
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INARA Helps Earthquake Survivors in Syria and Turkey
The tragedy in Syria and Turkey breaks our hearts… INARA is a charity founded by our friend Arwa Damon, a former international correspondent for CNN. Arwa, who’s Syrian American, spent most of her career in the Middle East reporting from the war zones, including Aleppo. She founded INARA to provide help to children deprived of…
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Numa Thanks Ms. Anna Bernaczyk from Adam Mickiewicz University in Poznań, Poland, for Supporting Our Mission!
We thank Ms. Anna Bernaczyk, a Project Support Specialist at the Project Support Centre at Adam Mickiewicz University in Poznań, Poland, for using our forum to provide Ukrainian scholars and students, mostly affiliated by Alfred Nobel University in Dnipro, Ukraine, with the most viable information related to grant applications for research and studies in Polish…
