Boredom is a disease of the soul. We see it in psychotherapy all the time. Though boredom alone can’t kill anyone, boredom and depression go hand in hand, and depression is a formidable foe. Boredom has many sources, fear and anxiety being the major one. Being “set in one’s ways,” that feeds off of anxiety, is another one. Fear of exploring disables creativity as a life force. Creativity is essential as it allows us to view and solve problems with openness and innovation. Creativity and agency go hand in hand.
In this category, we’d like to share things which feed our souls, and souls of our clients and friends. If you want to share things which inspire you, please let us know! We’ll be happy to include your “food for soul” into our feeder!